| February 2024 |
| Tue 13: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
21.49g |
|
68.89g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
-
|
-
|
|
1891*
|
-
|
| December 2023 |
| Wed 6: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
22.11g |
|
71.70g |
|
-
|
-
|
| Tue 5: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.26g |
|
17.78g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
10.39g |
|
44.24g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
52.06g |
|
161.36g |
|
-
|
-
|
| Sun 5: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
19.37g |
|
69.98g |
|
-
|
-
|
| Fri 3: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
23.15g |
|
102.39g |
|
-
|
-
|
| Wed 1: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
43.33g |
|
198.86g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
2025 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
119.76g |
|
216.89g |
|
-
|
-
|
| Mon 30: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
52.96g |
|
178.80g |
|
-
|
-
|
| Sun 29: |
59 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
5.40g |
|
8.60g |
|
-
|
-
|
| Wed 25: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
91.84g |
|
166.40g |
|
-
|
-
|
| Tue 24: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
73.75g |
|
217.66g |
|
1565*
|
 68
|
| Mon 23: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
59.67g |
|
104.01g |
|
-
|
-
|
| Sat 21: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
78.32g |
|
100.25g |
|
-
|
-
|
| Fri 20: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
80.29g |
|
159.79g |
|
-
|
-
|
| Thu 19: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
53.01g |
|
147.10g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
12.16g |
|
33.29g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
20.18g |
|
44.73g |
|
-
|
-
|
| Sat 19: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
47.91g |
|
193.00g |
|
-
|
-
|
