| July 2024 |
| Sun 28: |
1735 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
100.81g |
|
169.30g |
|
-
|
-
|
| Sat 27: |
1631 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
99.90g |
|
200.92g |
|
-
|
-
|
| Fri 26: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
118.87g |
|
167.01g |
|
-
|
-
|
| Thu 25: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
96.32g |
|
126.70g |
|
-
|
-
|
| Wed 24: |
1571 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
120.68g |
|
141.38g |
|
-
|
-
|
| Tue 23: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
83.70g |
|
103.39g |
|
-
|
-
|
| Mon 22: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
68.75g |
|
190.30g |
|
-
|
-
|
| Sun 21: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
72.25g |
|
190.03g |
|
-
|
-
|
| Sat 20: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
56.89g |
|
226.88g |
|
-
|
-
|
| Fri 19: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
70.74g |
|
229.07g |
|
-
|
-
|
| Thu 18: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
92.08g |
|
208.20g |
|
-
|
-
|
| Wed 17: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
122.71g |
|
245.18g |
|
-
|
-
|
| Tue 16: |
1550 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
77.09g |
|
212.46g |
|
-
|
-
|
| Mon 15: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
92.79g |
|
237.32g |
|
-
|
-
|
| Sun 14: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
56.35g |
|
155.33g |
|
-
|
-
|
| Sat 13: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
63.84g |
|
77.86g |
|
-
|
-
|
| Fri 12: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
42.79g |
|
275.12g |
|
-
|
-
|
| Thu 11: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
95.54g |
|
159.45g |
|
-
|
-
|
| Wed 10: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
96.88g |
|
55.03g |
|
-
|
-
|
| Tue 9: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
130.14g |
|
150.44g |
|
-
|
-
|
