| March 2016 |
| Tue 15: |
-
|
-
|
|
1773*
|
-
|
| December 2015 |
| Sat 19: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
60.70g |
|
87.50g |
|
-
|
-
|
| Fri 18: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
112.12g |
|
104.73g |
|
-
|
-
|
| Thu 17: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
77.47g |
|
156.30g |
|
1619*
|
 182
|
| Wed 16: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
69.04g |
|
126.32g |
|
1619*
|
418
|
| Tue 15: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
65.53g |
|
181.07g |
|
1562*
|
168
|
| Sat 12: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
116.64g |
|
124.93g |
|
1886*
|
260
|
| Fri 11: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
65.63g |
|
130.87g |
|
1903*
|
783
|
| Thu 10: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
69.73g |
|
119.88g |
|
1562*
|
431
|
| Wed 9: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
44.18g |
|
100.60g |
|
-
|
-
|
| Tue 8: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
68.54g |
|
154.87g |
|
1617*
|
427
|
| Mon 7: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
90.68g |
|
140.30g |
|
1752*
|
328
|
| Sun 6: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
50.65g |
|
166.22g |
|
1386*
|
77
|
| Sat 5: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
58.89g |
|
103.59g |
|
1455*
|
219
|
| Fri 4: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
52.56g |
|
151.60g |
|
1680*
|
 23
|
| Thu 3: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
58.37g |
|
130.66g |
|
1675*
|
643
|
| Wed 2: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
88.43g |
|
105.61g |
|
1819*
|
613
|
| Tue 1: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
106.38g |
|
124.58g |
|
1617*
|
228
|
| November 2015 |
| Mon 30: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
100.82g |
|
79.35g |
|
1896*
|
727
|
| Sun 29: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
34.14g |
|
184.68g |
|
1373*
|
148
|
| Sat 28: |
1871 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
94.42g |
|
139.87g |
|
1802*
|
69
|
