| February 2024 |
| Sat 3: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
30.70g |
|
83.25g |
|
-
|
-
|
| Fri 2: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
30.38g |
|
33.03g |
|
-
|
-
|
| Thu 1: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
48.67g |
|
186.35g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
51.45g |
|
100.32g |
|
-
|
-
|
| Tue 30: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
41.69g |
|
145.64g |
|
-
|
-
|
| Mon 29: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
59.73g |
|
182.94g |
|
-
|
-
|
| Sun 28: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
59.91g |
|
104.56g |
|
-
|
-
|
| Sat 27: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
42.82g |
|
57.48g |
|
-
|
-
|
| Fri 26: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
44.21g |
|
211.96g |
|
-
|
-
|
| Thu 25: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
51.15g |
|
141.23g |
|
-
|
-
|
| Wed 24: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
57.80g |
|
157.16g |
|
-
|
-
|
| Tue 23: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
49.18g |
|
94.84g |
|
-
|
-
|
| Mon 22: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
83.23g |
|
146.66g |
|
-
|
-
|
| Sun 21: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
50.17g |
|
174.10g |
|
-
|
-
|
| Sat 20: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
51.54g |
|
81.07g |
|
-
|
-
|
| Fri 19: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
57.56g |
|
147.11g |
|
-
|
-
|
| Thu 18: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
67.62g |
|
140.94g |
|
-
|
-
|
| Wed 17: |
1960 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
110.28g |
|
62.80g |
|
182.33g |
|
-
|
-
|
| Tue 16: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
66.92g |
|
131.02g |
|
-
|
-
|
| Mon 15: |
2279 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
102.61g |
|
88.30g |
|
256.45g |
|
-
|
-
|
