| September 2024 |
| Wed 25: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
8.17g |
|
54.32g |
|
-
|
-
|
| Tue 24: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
15.11g |
|
74.67g |
|
-
|
-
|
| Mon 23: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
20.49g |
|
109.71g |
|
-
|
-
|
| Sun 22: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
8.85g |
|
128.27g |
|
-
|
-
|
| Sat 21: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
19.84g |
|
89.90g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
2.92g |
|
71.55g |
|
-
|
-
|
| Tue 27: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
11.62g |
|
73.84g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
43.73g |
|
124.62g |
|
-
|
-
|
| Tue 30: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
16.50g |
|
135.41g |
|
-
|
-
|
| Wed 10: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
1.25g |
|
59.45g |
|
-
|
-
|
| Tue 9: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
2.19g |
|
109.25g |
|
-
|
-
|
| Mon 8: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
7.17g |
|
120.20g |
|
-
|
-
|
| Sun 7: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
6.72g |
|
107.36g |
|
-
|
-
|
| Sat 6: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
16.70g |
|
86.20g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
54.00g |
|
-
|
-
|
| Sat 4: |
3964 *
|
330%
|
Fat: |
|
Prot: |
|
Carbs: |
171.96g |
|
128.87g |
|
496.86g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
11.88g |
|
50.50g |
|
-
|
-
|
| Sun 21: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
19.52g |
|
106.26g |
|
-
|
-
|
| Mon 15: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
4.61g |
|
72.24g |
|
-
|
-
|
| Sun 14: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
15.00g |
|
-
|
-
|
