| July 2024 |
| Sat 27: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
58.02g |
|
182.07g |
|
2086*
|
 731
|
| Fri 26: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
39.31g |
|
74.85g |
|
-
|
-
|
| Thu 25: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
56.86g |
|
117.85g |
|
-
|
-
|
| Tue 23: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
39.45g |
|
96.42g |
|
-
|
-
|
| Mon 22: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
45.79g |
|
126.58g |
|
-
|
-
|
| Sun 21: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
60.69g |
|
124.30g |
|
1956*
|
876
|
| Sat 20: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
58.27g |
|
132.62g |
|
-
|
-
|
| Fri 19: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
38.08g |
|
120.93g |
|
-
|
-
|
| Thu 18: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
97.10g |
|
150.98g |
|
-
|
-
|
| Wed 17: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
75.89g |
|
119.29g |
|
-
|
-
|
| Tue 16: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
51.71g |
|
143.07g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
58.99g |
|
109.29g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
90.52g |
|
91.80g |
|
-
|
-
|
| Tue 28: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
85.85g |
|
82.20g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
23.78g |
|
51.00g |
|
-
|
-
|
| Mon 13: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
61.55g |
|
98.96g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
60.78g |
|
108.50g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
54.71g |
|
63.63g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
17.19g |
|
70.17g |
|
-
|
-
|
| Mon 3: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
88.34g |
|
132.50g |
|
-
|
-
|
