svetik01082015's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Tue 21: 362 * 24%
Fat:
 
Prot:
 
Carbs:
6.63g
 
28.52g
 
111.24g
- -
Mon 20: 496 * 33%
Fat:
 
Prot:
 
Carbs:
27.19g
 
17.31g
 
46.22g
- -
Wed 15: 584 * 39%
Fat:
 
Prot:
 
Carbs:
21.62g
 
28.63g
 
68.83g
- -
April 2022
Thu 28: 890 * 52%
Fat:
 
Prot:
 
Carbs:
35.08g
 
44.73g
 
101.95g
- -
February 2022
Fri 4: 1719 * 101%
Fat:
 
Prot:
 
Carbs:
95.03g
 
96.86g
 
110.61g
- -
Thu 3: 907 * 53%
Fat:
 
Prot:
 
Carbs:
30.01g
 
38.24g
 
125.56g
- -
November 2021
Sun 21: 1435 * 76%
Fat:
 
Prot:
 
Carbs:
15.56g
 
31.35g
 
134.90g
- -
Thu 18: 568 * 30%
Fat:
 
Prot:
 
Carbs:
21.49g
 
32.01g
 
59.19g
- -
Wed 17: 1927 * 101%
Fat:
 
Prot:
 
Carbs:
90.06g
 
57.52g
 
222.68g
- -
Tue 16: 1696 * 89%
Fat:
 
Prot:
 
Carbs:
46.53g
 
69.48g
 
247.31g
- -
Mon 15: 1001 * 53%
Fat:
 
Prot:
 
Carbs:
42.20g
 
43.04g
 
108.39g
- -
Sun 14: 1917 * 101%
Fat:
 
Prot:
 
Carbs:
76.07g
 
62.61g
 
120.57g
- -
Sat 13: 1505 * 79%
Fat:
 
Prot:
 
Carbs:
52.27g
 
49.53g
 
206.88g
- -
Fri 12: 1195 * 63%
Fat:
 
Prot:
 
Carbs:
37.31g
 
64.72g
 
144.53g
- -
Thu 11: 1835 * 97%
Fat:
 
Prot:
 
Carbs:
65.17g
 
70.22g
 
148.70g
- -
Wed 10: 1556 * 82%
Fat:
 
Prot:
 
Carbs:
65.95g
 
73.54g
 
163.27g
- -
Tue 9: 1002 * 53%
Fat:
 
Prot:
 
Carbs:
12.81g
 
27.27g
 
194.51g
- -
Mon 8: 774 * 37%
Fat:
 
Prot:
 
Carbs:
64.34g
 
31.17g
 
15.86g
- -
June 2021
Tue 29: 429 * 20%
Fat:
 
Prot:
 
Carbs:
23.68g
 
19.75g
 
32.40g
- -
Mon 28: 422 * 20%
Fat:
 
Prot:
 
Carbs:
23.05g
 
12.35g
 
40.53g
- -
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