meganissima's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sat 26: 981 * 54%
Fat:
 
Prot:
 
Carbs:
23.71g
 
20.75g
 
179.47g
- -
Fri 25: 1804 * 100%
Fat:
 
Prot:
 
Carbs:
60.18g
 
97.80g
 
224.74g
- -
Thu 24: 1695 * 94%
Fat:
 
Prot:
 
Carbs:
51.52g
 
86.70g
 
176.33g
- -
Wed 23: 1787 * 99%
Fat:
 
Prot:
 
Carbs:
78.37g
 
50.81g
 
232.74g
- -
Tue 22: 1613 * 90%
Fat:
 
Prot:
 
Carbs:
83.52g
 
64.17g
 
158.79g
- -
Mon 21: 1805 * 100%
Fat:
 
Prot:
 
Carbs:
107.70g
 
80.01g
 
148.03g
- -
Sun 20: 1733 * 96%
Fat:
 
Prot:
 
Carbs:
87.43g
 
104.25g
 
138.97g
- -
Sat 19: 1793 * 100%
Fat:
 
Prot:
 
Carbs:
72.78g
 
52.05g
 
238.68g
- -
Fri 18: 1785 * 99%
Fat:
 
Prot:
 
Carbs:
77.44g
 
102.08g
 
186.23g
441*  1344
Thu 17: 1793 * 100%
Fat:
 
Prot:
 
Carbs:
57.03g
 
83.54g
 
242.86g
313*  1480
Wed 16: 1780 * 99%
Fat:
 
Prot:
 
Carbs:
71.83g
 
96.39g
 
197.53g
441*  1339
Tue 15: 1840 * 102%
Fat:
 
Prot:
 
Carbs:
81.47g
 
71.10g
 
210.02g
294*  1546
Mon 14: 1694 * 94%
Fat:
 
Prot:
 
Carbs:
69.07g
 
87.95g
 
190.27g
161*  1533
Sun 13: 2571 * 143%
Fat:
 
Prot:
 
Carbs:
106.25g
 
77.15g
 
331.42g
824*  1747
Sat 12: 1859 * 103%
Fat:
 
Prot:
 
Carbs:
77.25g
 
64.54g
 
244.30g
517*  1342
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