| September 2023 |
| Mon 18: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.80g |
|
31.92g |
|
-
|
-
|
| Mon 11: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
56.57g |
|
93.22g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
34.79g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
21.96g |
|
196.60g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.60g |
|
55.20g |
|
-
|
-
|
| Thu 1: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
7.14g |
|
144.39g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
19.04g |
|
87.30g |
|
-
|
-
|
| Sun 28: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
96.03g |
|
187.67g |
|
-
|
-
|
| Fri 19: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
92.57g |
|
118.77g |
|
-
|
-
|
| Thu 18: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
87.07g |
|
178.73g |
|
-
|
-
|
| Wed 17: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
124.56g |
|
205.35g |
|
-
|
-
|
| Tue 16: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
0.10g |
|
2.70g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
70.82g |
|
13.48g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
12.67g |
|
36.20g |
|
-
|
-
|
| Mon 22: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
44.38g |
|
71.77g |
|
-
|
-
|
| Thu 18: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
35.96g |
|
71.05g |
|
-
|
-
|
| Wed 17: |
1571 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
62.11g |
|
116.37g |
|
-
|
-
|
| Tue 16: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
74.54g |
|
112.03g |
|
-
|
-
|
| Mon 15: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
42.36g |
|
179.32g |
|
-
|
-
|
| Sat 13: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
23.25g |
|
74.50g |
|
-
|
-
|
