| June 2024 |
| Sun 30: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
5.00g |
|
44.00g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
-
|
-
|
|
2686*
|
-
|
| Tue 21: |
-
|
-
|
|
3156*
|
-
|
| Mon 20: |
-
|
-
|
|
2664*
|
-
|
| Sun 19: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
1.00g |
|
9.50g |
|
2727*
|
 2637
|
| Sat 18: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
8.00g |
|
3069*
|
2919
|
| Fri 17: |
-
|
-
|
|
2688*
|
-
|
| Wed 15: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
47.26g |
|
167.56g |
|
-
|
-
|
| Tue 14: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
91.52g |
|
106.62g |
|
3142*
|
1924
|
| Mon 13: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
61.10g |
|
135.67g |
|
2837*
|
1693
|
| Sun 12: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
25.25g |
|
31.86g |
|
2896*
|
2626
|
| Sat 11: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
6.00g |
|
26.00g |
|
2779*
|
2458
|
| Fri 10: |
-
|
-
|
|
2872*
|
-
|
| Thu 9: |
-
|
-
|
|
2810*
|
-
|
| Tue 7: |
-
|
-
|
|
2776*
|
-
|
| Mon 6: |
-
|
-
|
|
2768*
|
-
|
| Sun 5: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
28.94g |
|
45.50g |
|
2820*
|
2377
|
| Sat 4: |
-
|
-
|
|
2783*
|
-
|
| Thu 2: |
-
|
-
|
|
2834*
|
-
|
| Wed 1: |
-
|
-
|
|
2965*
|
-
|
| April 2024 |
| Tue 30: |
-
|
-
|
|
2926*
|
-
|
| Mon 29: |
-
|
-
|
|
3004*
|
-
|
