| October 2021 |
| Mon 25: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
34.99g |
|
127.94g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
3.26g |
|
135.40g |
|
-
|
-
|
| Thu 9: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
81.05g |
|
46.27g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
68.22g |
|
65.05g |
|
-
|
-
|
| Fri 20: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
21.84g |
|
49.56g |
|
-
|
-
|
| Tue 10: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
29.40g |
|
50.24g |
|
-
|
-
|
| Mon 9: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.23g |
|
107.42g |
|
-
|
-
|
| Fri 6: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
7.50g |
|
13.80g |
|
-
|
-
|
| Tue 3: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
13.07g |
|
36.13g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
2.34g |
|
35.38g |
|
-
|
-
|
| Sat 24: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
29.45g |
|
134.05g |
|
-
|
-
|
| Fri 23: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
3.32g |
|
10.11g |
|
-
|
-
|
| Thu 22: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
24.12g |
|
26.94g |
|
-
|
-
|
| Wed 21: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
58.89g |
|
62.14g |
|
-
|
-
|
| Tue 20: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
56.28g |
|
84.49g |
|
-
|
-
|
| Fri 16: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
45.19g |
|
86.38g |
|
-
|
-
|
| Mon 12: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
23.17g |
|
122.65g |
|
-
|
-
|
| Fri 9: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
78.07g |
|
16.65g |
|
-
|
-
|
| Wed 7: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
51.45g |
|
250.10g |
|
-
|
-
|
| Tue 6: |
2164 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
99.59g |
|
252.41g |
|
-
|
-
|
