| September 2024 |
| Wed 25: |
454 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
39.68g |
|
51.48g |
|
-
|
-
|
| Tue 24: |
1700 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.29g |
|
92.26g |
|
95.14g |
|
-
|
-
|
| Mon 23: |
1326 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
84.51g |
|
116.30g |
|
-
|
-
|
| Tue 17: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
35.14g |
|
65.70g |
|
-
|
-
|
| Mon 16: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
116.34g |
|
79.45g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1288 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
72.40g |
|
123.48g |
|
-
|
-
|
| Mon 19: |
2341 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
123.82g |
|
101.38g |
|
197.46g |
|
-
|
-
|
| Fri 16: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
90.88g |
|
46.99g |
|
-
|
-
|
| Wed 14: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
23.52g |
|
7.58g |
|
-
|
-
|
| Tue 13: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
44.13g |
|
34.24g |
|
-
|
-
|
| Mon 12: |
1082 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
85.75g |
|
28.19g |
|
-
|
-
|
| Mon 5: |
1206 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
134.37g |
|
72.94g |
|
-
|
-
|
| Fri 2: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
25.33g |
|
15.57g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
17.79g |
|
80.01g |
|
-
|
-
|
| Thu 4: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
55.00g |
|
93.38g |
|
-
|
-
|
| Tue 2: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
29.58g |
|
26.04g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
17.45g |
|
44.93g |
|
-
|
-
|
| Wed 19: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
133.60g |
|
197.78g |
|
-
|
-
|
| Tue 18: |
1204 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
64.53g |
|
117.96g |
|
-
|
-
|
| Mon 17: |
1643 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
122.61g |
|
118.74g |
|
-
|
-
|
