| September 2024 |
| Mon 16: |
682 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
33.86g |
|
35.49g |
|
-
|
-
|
| Sun 15: |
1601 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
53.61g |
|
89.64g |
|
-
|
-
|
| Sat 14: |
479 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
32.87g |
|
26.83g |
|
-
|
-
|
| Fri 13: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
40.51g |
|
23.33g |
|
-
|
-
|
| Thu 12: |
854 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
68.41g |
|
45.98g |
|
-
|
-
|
| Wed 11: |
953 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
85.21g |
|
57.52g |
|
-
|
-
|
| Tue 10: |
783 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
69.07g |
|
80.19g |
|
-
|
-
|
| Mon 9: |
436 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
45.46g |
|
37.48g |
|
-
|
-
|
| Sun 8: |
804 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
53.26g |
|
76.35g |
|
-
|
-
|
| Fri 6: |
1071 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
46.45g |
|
98.96g |
|
-
|
-
|
| Thu 5: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
5.36g |
|
32.97g |
|
-
|
-
|
| Wed 4: |
484 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
24.07g |
|
62.41g |
|
-
|
-
|
| Tue 3: |
768 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
49.58g |
|
73.39g |
|
-
|
-
|
| Mon 2: |
924 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
66.90g |
|
88.79g |
|
-
|
-
|
| Sun 1: |
962 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
68.66g |
|
79.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
486 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
24.71g |
|
26.51g |
|
-
|
-
|
| Fri 30: |
513 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
41.11g |
|
33.06g |
|
-
|
-
|
| Thu 29: |
497 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
36.82g |
|
21.17g |
|
-
|
-
|
| Wed 28: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
26.00g |
|
24.03g |
|
-
|
-
|
| Tue 27: |
744 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
24.74g |
|
97.74g |
|
-
|
-
|
