hurmalikek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 6: 1011 * 63%
Fat:
 
Prot:
 
Carbs:
48.26g
 
27.56g
 
121.59g
- -
July 2024
Fri 5: 783 * 49%
Fat:
 
Prot:
 
Carbs:
33.27g
 
38.88g
 
78.12g
- -
May 2024
Fri 10: 728 * 46%
Fat:
 
Prot:
 
Carbs:
30.39g
 
35.06g
 
84.14g
- -
April 2024
Mon 29: 1500 * 94%
Fat:
 
Prot:
 
Carbs:
72.34g
 
62.13g
 
159.43g
- -
Thu 25: 1360 * 85%
Fat:
 
Prot:
 
Carbs:
53.36g
 
57.08g
 
166.39g
- -
Wed 24: 2093 * 131%
Fat:
 
Prot:
 
Carbs:
91.10g
 
88.48g
 
236.28g
- -
Tue 23: 1921 * 120%
Fat:
 
Prot:
 
Carbs:
81.23g
 
68.18g
 
238.23g
- -
Mon 22: 1124 * 70%
Fat:
 
Prot:
 
Carbs:
67.55g
 
42.84g
 
89.35g
- -
Sun 21: 1785 * 112%
Fat:
 
Prot:
 
Carbs:
96.52g
 
39.57g
 
198.33g
- -
Sat 20: 1724 * 108%
Fat:
 
Prot:
 
Carbs:
73.32g
 
60.30g
 
224.58g
- -
Wed 17: 2916 * 182%
Fat:
 
Prot:
 
Carbs:
117.24g
 
146.01g
 
313.38g
- -
Tue 16: 1429 * 89%
Fat:
 
Prot:
 
Carbs:
47.60g
 
66.73g
 
181.98g
- -
June 2023
Thu 8: 588 * 37%
Fat:
 
Prot:
 
Carbs:
17.01g
 
47.51g
 
67.89g
- -
May 2023
Fri 19: 1010 * 63%
Fat:
 
Prot:
 
Carbs:
46.67g
 
16.56g
 
129.32g
- -
Tue 2: 677 * 42%
Fat:
 
Prot:
 
Carbs:
19.53g
 
40.98g
 
82.33g
- -
April 2023
Sat 29: 1857 * 116%
Fat:
 
Prot:
 
Carbs:
104.53g
 
63.23g
 
170.57g
- -
Fri 28: 1934 * 121%
Fat:
 
Prot:
 
Carbs:
109.87g
 
59.57g
 
181.43g
- -
Thu 27: 1655 * 103%
Fat:
 
Prot:
 
Carbs:
71.44g
 
97.14g
 
160.68g
- -
Wed 26: 1492 * 93%
Fat:
 
Prot:
 
Carbs:
70.85g
 
41.48g
 
184.09g
- -
Tue 25: 1561 * 98%
Fat:
 
Prot:
 
Carbs:
58.98g
 
69.98g
 
184.87g
- -
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