| September 2022 |
| Thu 22: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
45.95g |
|
137.04g |
|
-
|
-
|
| Tue 20: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
64.48g |
|
200.30g |
|
-
|
-
|
| Sat 17: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.66g |
|
53.19g |
|
-
|
-
|
| Mon 12: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
1.08g |
|
38.74g |
|
-
|
-
|
| Sat 10: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
18.00g |
|
8.00g |
|
-
|
-
|
| Fri 9: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
49.25g |
|
138.27g |
|
-
|
-
|
| Thu 8: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
110.93g |
|
194.49g |
|
-
|
-
|
| Wed 7: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
31.85g |
|
103.86g |
|
-
|
-
|
| Tue 6: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
71.72g |
|
210.96g |
|
-
|
-
|
| Mon 5: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
47.55g |
|
187.21g |
|
-
|
-
|
| Sun 4: |
1867 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
59.21g |
|
282.38g |
|
-
|
-
|
| Sat 3: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
53.67g |
|
206.55g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
39.76g |
|
59.21g |
|
-
|
-
|
| Tue 2: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
60.97g |
|
202.34g |
|
-
|
-
|
| Mon 1: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
54.93g |
|
271.86g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.22g |
|
37.52g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
35.75g |
|
146.79g |
|
-
|
-
|
| Sun 19: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
90.98g |
|
154.62g |
|
-
|
-
|
| Mon 13: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
22.33g |
|
41.11g |
|
-
|
-
|
| Thu 9: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
41.07g |
|
140.23g |
|
-
|
-
|
