| February 2022 |
| Thu 24: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
47.54g |
|
148.95g |
|
-
|
-
|
| Wed 23: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
41.50g |
|
113.72g |
|
1896*
|
 974
|
| Tue 22: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
43.61g |
|
177.10g |
|
-
|
-
|
| Mon 21: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
23.54g |
|
89.44g |
|
1955*
|
1287
|
| Sun 20: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
57.96g |
|
157.98g |
|
-
|
-
|
| Sat 19: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
44.07g |
|
139.13g |
|
-
|
-
|
| Fri 18: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
59.83g |
|
107.59g |
|
1980*
|
716
|
| Thu 17: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
41.87g |
|
152.89g |
|
-
|
-
|
| Wed 16: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
34.87g |
|
139.54g |
|
-
|
-
|
| Tue 15: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
50.11g |
|
141.30g |
|
-
|
-
|
| Mon 14: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
34.42g |
|
124.74g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
519 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
39.00g |
|
36.96g |
|
-
|
-
|
| Mon 21: |
699 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
52.74g |
|
76.43g |
|
1820*
|
1121
|
| Sun 20: |
585 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
21.04g |
|
89.95g |
|
1817*
|
1232
|
| Sat 19: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
38.18g |
|
86.07g |
|
1944*
|
1117
|
| Fri 18: |
636 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
50.57g |
|
63.16g |
|
1949*
|
1313
|
| Thu 17: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
60.84g |
|
75.22g |
|
1975*
|
1243
|
| Wed 16: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
43.42g |
|
40.27g |
|
1998*
|
1478
|
