| June 2023 |
| Fri 2: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
113.99g |
|
102.26g |
|
2561*
|
 1167
|
| Thu 1: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
32.19g |
|
25.87g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
25.98g |
|
30.92g |
|
-
|
-
|
| Thu 11: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
28.62g |
|
30.46g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.00g |
|
14.16g |
|
-
|
-
|
| Wed 1: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
59.60g |
|
174.42g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
164.72g |
|
159.88g |
|
2751*
|
853
|
| Mon 27: |
1927 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.90g |
|
125.93g |
|
118.00g |
|
2623*
|
696
|
| Sun 26: |
2047 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
146.30g |
|
163.31g |
|
3102*
|
1055
|
| Fri 24: |
2319 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
131.74g |
|
252.39g |
|
2131*
|
 188
|
| Thu 23: |
2127 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
161.44g |
|
215.41g |
|
2675*
|
548
|
| Tue 21: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
20.42g |
|
48.38g |
|
-
|
-
|
| Mon 20: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
127.55g |
|
125.16g |
|
2956*
|
1444
|
| Thu 16: |
1670 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
99.13g |
|
163.64g |
|
-
|
-
|
| Wed 15: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
155.25g |
|
126.05g |
|
2480*
|
681
|
| Tue 14: |
1711 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
121.43g |
|
112.72g |
|
2584*
|
873
|
| Mon 13: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
63.09g |
|
39.14g |
|
-
|
-
|
| Sat 11: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
26.23g |
|
137.65g |
|
-
|
-
|
| Fri 10: |
1959 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
161.11g |
|
135.96g |
|
2424*
|
465
|
| Thu 9: |
2391 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
121.70g |
|
139.09g |
|
184.27g |
|
2634*
|
243
|
