| August 2024 |
| Thu 29: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
4.03g |
|
54.49g |
|
-
|
-
|
| Wed 28: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
5.28g |
|
22.09g |
|
-
|
-
|
| Tue 27: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
63.05g |
|
102.06g |
|
-
|
-
|
| Mon 26: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
38.59g |
|
69.53g |
|
-
|
-
|
| Fri 23: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
8.50g |
|
48.14g |
|
-
|
-
|
| Wed 21: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
71.82g |
|
78.97g |
|
-
|
-
|
| Tue 20: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
103.61g |
|
107.67g |
|
-
|
-
|
| Mon 19: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
75.43g |
|
124.72g |
|
-
|
-
|
| Sun 18: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
31.17g |
|
117.75g |
|
-
|
-
|
| Sat 17: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
76.63g |
|
124.36g |
|
-
|
-
|
| Fri 16: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
88.55g |
|
99.10g |
|
-
|
-
|
| Thu 15: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
23.92g |
|
87.06g |
|
-
|
-
|
| Wed 14: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
24.60g |
|
86.18g |
|
-
|
-
|
| Tue 13: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
30.32g |
|
126.71g |
|
-
|
-
|
| Mon 12: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
36.64g |
|
121.79g |
|
-
|
-
|
| Sun 11: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
37.62g |
|
141.17g |
|
-
|
-
|
| Sat 10: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
23.77g |
|
99.52g |
|
-
|
-
|
| Fri 9: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
80.18g |
|
133.52g |
|
-
|
-
|
| Thu 8: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
34.74g |
|
143.16g |
|
-
|
-
|
| Wed 7: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
62.07g |
|
102.62g |
|
-
|
-
|
