| September 2021 |
| Fri 17: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Thu 16: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
22.40g |
|
123.10g |
|
-
|
-
|
| Wed 15: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
67.57g |
|
135.90g |
|
-
|
-
|
| Sun 5: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
16.84g |
|
59.85g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
49.24g |
|
150.99g |
|
-
|
-
|
| Thu 1: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
28.71g |
|
19.70g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
74.13g |
|
99.14g |
|
-
|
-
|
| Tue 29: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
40.85g |
|
172.26g |
|
-
|
-
|
| Mon 28: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
133.99g |
|
161.72g |
|
-
|
-
|
| Sun 27: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
64.27g |
|
191.25g |
|
-
|
-
|
| Sat 26: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
25.01g |
|
71.80g |
|
-
|
-
|
| Fri 25: |
1837 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
43.09g |
|
285.68g |
|
-
|
-
|
| Thu 24: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
54.89g |
|
139.07g |
|
-
|
-
|
| Wed 23: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
96.37g |
|
254.89g |
|
-
|
-
|
| Tue 22: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
80.51g |
|
171.30g |
|
-
|
-
|
| Mon 21: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
55.89g |
|
296.28g |
|
-
|
-
|
| Sun 20: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
69.17g |
|
242.11g |
|
-
|
-
|
| Fri 18: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
48.89g |
|
232.06g |
|
-
|
-
|
| Thu 17: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
51.67g |
|
239.39g |
|
-
|
-
|
