| August 2024 |
| Sat 17: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
3.42g |
|
30.49g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
139 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
3.42g |
|
30.85g |
|
-
|
-
|
| Sun 28: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
3.42g |
|
30.49g |
|
-
|
-
|
| Sat 27: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
3.70g |
|
30.58g |
|
-
|
-
|
| Fri 26: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
15.76g |
|
71.62g |
|
-
|
-
|
| Tue 23: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
8.35g |
|
48.12g |
|
-
|
-
|
| Mon 22: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
50.96g |
|
60.60g |
|
-
|
-
|
| Sun 21: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
23.70g |
|
64.36g |
|
-
|
-
|
| Sat 20: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
86.16g |
|
71.61g |
|
-
|
-
|
| Sun 7: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
41.14g |
|
94.49g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
52.81g |
|
177.88g |
|
-
|
-
|
| Thu 25: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
26.39g |
|
117.56g |
|
-
|
-
|
| Sun 14: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
7.45g |
|
16.24g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
37.68g |
|
27.64g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
17.29g |
|
64.73g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
39.87g |
|
61.83g |
|
-
|
-
|
| Thu 8: |
179 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
2.91g |
|
28.40g |
|
-
|
-
|
| Sun 4: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
21.84g |
|
51.02g |
|
-
|
-
|
| Sat 3: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
20.78g |
|
102.01g |
|
-
|
-
|
| Thu 1: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
40.23g |
|
82.22g |
|
-
|
-
|
