| August 2023 |
| Sat 19: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
92.00g |
|
32.60g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
81.07g |
|
150.82g |
|
-
|
-
|
| Thu 20: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
35.55g |
|
95.98g |
|
2715*
|
 1887
|
| Thu 13: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
33.75g |
|
42.75g |
|
-
|
-
|
| Mon 10: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Wed 5: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
78.01g |
|
123.46g |
|
-
|
-
|
| Mon 3: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
42.52g |
|
101.81g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.00g |
|
17.97g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
10.40g |
|
0.00g |
|
-
|
-
|
| Sat 27: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
54.53g |
|
85.20g |
|
-
|
-
|
| Sun 21: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
9.84g |
|
67.70g |
|
-
|
-
|
| Sun 14: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
2143*
|
1933
|
| Sat 6: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
97.96g |
|
47.57g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
13.63g |
|
35.28g |
|
-
|
-
|
| Fri 14: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
19.73g |
|
22.28g |
|
-
|
-
|
| Fri 7: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
25.56g |
|
40.08g |
|
-
|
-
|
| Wed 5: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
46.27g |
|
85.15g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
14.35g |
|
61.48g |
|
-
|
-
|
| Sat 11: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
37.54g |
|
65.26g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
29.27g |
|
137.52g |
|
-
|
-
|
