| March 2023 |
| Sat 25: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
42.28g |
|
66.17g |
|
-
|
-
|
| Mon 20: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
85.08g |
|
154.99g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
46.31g |
|
208.28g |
|
-
|
-
|
| Mon 16: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
134.64g |
|
126.64g |
|
-
|
-
|
| Fri 13: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
57.96g |
|
128.57g |
|
-
|
-
|
| Fri 6: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
4.11g |
|
39.59g |
|
-
|
-
|
| Thu 5: |
1797 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
101.45g |
|
183.90g |
|
-
|
-
|
| Wed 4: |
1995 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
104.17g |
|
107.10g |
|
160.57g |
|
-
|
-
|
| Tue 3: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
78.19g |
|
152.81g |
|
-
|
-
|
| Mon 2: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
37.88g |
|
148.34g |
|
-
|
-
|
| Sun 1: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
60.29g |
|
143.63g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
2377 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
104.40g |
|
117.11g |
|
241.57g |
|
-
|
-
|
| Thu 29: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
53.35g |
|
83.70g |
|
-
|
-
|
| Thu 22: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
31.30g |
|
100.41g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
78.44g |
|
129.26g |
|
-
|
-
|
| Tue 19: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
45.31g |
|
82.10g |
|
-
|
-
|
| Mon 18: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
82.35g |
|
185.70g |
|
-
|
-
|
| Sun 17: |
1652 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
60.43g |
|
212.98g |
|
-
|
-
|
| Tue 12: |
1608 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
69.41g |
|
203.02g |
|
-
|
-
|
| Wed 6: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
59.40g |
|
161.18g |
|
-
|
-
|
