| September 2024 |
| Mon 9: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
85.25g |
|
192.13g |
|
-
|
-
|
| Sun 8: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
72.24g |
|
189.75g |
|
-
|
-
|
| Sat 7: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
65.20g |
|
195.37g |
|
-
|
-
|
| Fri 6: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
72.01g |
|
221.54g |
|
-
|
-
|
| Thu 5: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
75.59g |
|
177.81g |
|
-
|
-
|
| Wed 4: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
89.50g |
|
171.45g |
|
-
|
-
|
| Tue 3: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
61.67g |
|
198.50g |
|
-
|
-
|
| Mon 2: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
69.68g |
|
213.51g |
|
-
|
-
|
| Sun 1: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
76.08g |
|
225.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
46.34g |
|
176.59g |
|
-
|
-
|
| Fri 30: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
14.82g |
|
34.86g |
|
-
|
-
|
| Thu 29: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
70.65g |
|
170.99g |
|
-
|
-
|
| Wed 28: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
75.71g |
|
206.22g |
|
-
|
-
|
| Tue 27: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
45.77g |
|
108.79g |
|
-
|
-
|
| Mon 26: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
48.04g |
|
122.75g |
|
-
|
-
|
| Sun 25: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
34.66g |
|
58.34g |
|
-
|
-
|
| Sat 24: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
54.93g |
|
150.92g |
|
-
|
-
|
| Fri 23: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
85.54g |
|
199.89g |
|
-
|
-
|
| Thu 22: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
34.46g |
|
127.18g |
|
-
|
-
|
| Wed 21: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
55.23g |
|
151.01g |
|
-
|
-
|
