| September 2024 |
| Thu 19: |
1748 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
95.53g |
|
151.31g |
|
-
|
-
|
| Wed 18: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
84.29g |
|
191.77g |
|
-
|
-
|
| Tue 17: |
1827 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
89.50g |
|
227.63g |
|
-
|
-
|
| Mon 16: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
57.61g |
|
193.52g |
|
1774*
|
 192
|
| Sun 15: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
90.24g |
|
167.74g |
|
2138*
|
616
|
| Sat 14: |
1834 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
82.59g |
|
238.72g |
|
2054*
|
220
|
| Fri 13: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
67.61g |
|
205.76g |
|
1942*
|
387
|
| August 2024 |
| Thu 29: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
52.18g |
|
205.85g |
|
-
|
-
|
| Tue 27: |
1880 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
90.03g |
|
67.50g |
|
200.34g |
|
-
|
-
|
| Mon 26: |
1829 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
60.64g |
|
194.49g |
|
-
|
-
|
| Sat 24: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
59.13g |
|
91.69g |
|
-
|
-
|
| Fri 16: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
31.56g |
|
158.51g |
|
-
|
-
|
| Sat 10: |
1701 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
76.01g |
|
109.17g |
|
-
|
-
|
| Wed 7: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
9.57g |
|
149.57g |
|
-
|
-
|
| Mon 5: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
76.74g |
|
174.04g |
|
2736*
|
1059
|
| Fri 2: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
30.01g |
|
144.29g |
|
-
|
-
|
| Thu 1: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
47.89g |
|
172.21g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
51.83g |
|
119.18g |
|
-
|
-
|
| Fri 26: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
90.96g |
|
145.57g |
|
-
|
-
|
| Thu 25: |
1615 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
60.06g |
|
188.30g |
|
1829*
|
214
|
