| January 2022 |
| Fri 28: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
61.55g |
|
99.63g |
|
1055*
|
 128
|
| Thu 27: |
1168 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
54.36g |
|
150.44g |
|
1462*
|
294
|
| Wed 26: |
1441 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
80.80g |
|
179.58g |
|
1488*
|
47
|
| Tue 25: |
1470 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
101.56g |
|
177.95g |
|
1465*
|
 5
|
| Mon 24: |
1299 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
104.11g |
|
135.47g |
|
1465*
|
166
|
| Sun 23: |
-
|
-
|
|
1430*
|
-
|
| Sat 22: |
-
|
-
|
|
1423*
|
-
|
| Fri 21: |
-
|
-
|
|
1422*
|
-
|
| Thu 20: |
-
|
-
|
|
1437*
|
-
|
| Wed 19: |
-
|
-
|
|
1422*
|
-
|
| Tue 18: |
-
|
-
|
|
1432*
|
-
|
| Mon 17: |
-
|
-
|
|
1452*
|
-
|
| Sun 16: |
-
|
-
|
|
1431*
|
-
|
| Sat 15: |
-
|
-
|
|
1451*
|
-
|
| Fri 14: |
-
|
-
|
|
1422*
|
-
|
| Thu 13: |
-
|
-
|
|
1422*
|
-
|
| Wed 12: |
-
|
-
|
|
1422*
|
-
|
| Tue 11: |
-
|
-
|
|
1433*
|
-
|
| Mon 10: |
-
|
-
|
|
1435*
|
-
|
| Sun 9: |
-
|
-
|
|
1430*
|
-
|
