| September 2024 |
| Sat 7: |
1135 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
44.95g |
|
161.51g |
|
-
|
-
|
| Fri 6: |
1222 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
35.34g |
|
226.55g |
|
-
|
-
|
| Thu 5: |
1127 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
76.31g |
|
147.43g |
|
-
|
-
|
| Wed 4: |
1115 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
114.03g |
|
133.61g |
|
-
|
-
|
| Tue 3: |
1281 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
41.54g |
|
206.23g |
|
-
|
-
|
| Mon 2: |
1093 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
48.62g |
|
160.41g |
|
-
|
-
|
| Sun 1: |
741 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
54.13g |
|
103.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
29.68g |
|
134.11g |
|
-
|
-
|
| Fri 30: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
40.06g |
|
137.96g |
|
-
|
-
|
| Thu 29: |
1111 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
129.87g |
|
108.96g |
|
-
|
-
|
| Wed 28: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
52.60g |
|
102.04g |
|
-
|
-
|
| Tue 27: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
25.77g |
|
99.17g |
|
-
|
-
|
| Mon 26: |
1052 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
95.14g |
|
119.35g |
|
-
|
-
|
| Sun 25: |
1398 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
42.27g |
|
177.56g |
|
-
|
-
|
| Sat 24: |
1119 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
58.22g |
|
155.13g |
|
-
|
-
|
| Fri 23: |
1123 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
42.30g |
|
161.82g |
|
-
|
-
|
| Thu 22: |
1107 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
74.23g |
|
175.33g |
|
-
|
-
|
| Wed 21: |
1114 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
40.86g |
|
193.07g |
|
-
|
-
|
| Tue 20: |
1255 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
122.79g |
|
140.49g |
|
-
|
-
|
| Mon 19: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
37.46g |
|
127.54g |
|
-
|
-
|
