| July 2024 |
| Mon 22: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
102.29g |
|
110.70g |
|
2290*
|
 987
|
| Sun 21: |
535 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
7.25g |
|
74.84g |
|
-
|
-
|
| Sat 20: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
80.30g |
|
181.47g |
|
2290*
|
672
|
| Fri 19: |
2566 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
104.15g |
|
96.76g |
|
315.53g |
|
2290*
|
 276
|
| Thu 18: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
89.93g |
|
124.66g |
|
2117*
|
531
|
| Wed 17: |
1850 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
106.12g |
|
156.28g |
|
2290*
|
440
|
| Tue 16: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
106.83g |
|
176.46g |
|
2290*
|
796
|
| Mon 15: |
1983 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
102.26g |
|
189.37g |
|
2117*
|
134
|
| Sun 14: |
2340 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
114.52g |
|
282.27g |
|
1914*
|
426
|
| Sat 13: |
1979 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
115.21g |
|
250.19g |
|
2117*
|
138
|
| Fri 12: |
2393 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
110.98g |
|
120.41g |
|
224.93g |
|
2117*
|
276
|
| Thu 11: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
108.51g |
|
153.45g |
|
2117*
|
379
|
| Wed 10: |
2318 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
121.61g |
|
117.33g |
|
185.81g |
|
2117*
|
201
|
| Tue 9: |
1974 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
80.82g |
|
262.01g |
|
2117*
|
143
|
| Mon 8: |
2229 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.52g |
|
114.05g |
|
227.35g |
|
2117*
|
112
|
| Sat 6: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
33.10g |
|
103.95g |
|
2117*
|
1255
|
| Fri 5: |
2004 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.05g |
|
73.78g |
|
203.88g |
|
2117*
|
113
|
| Thu 4: |
2855 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
138.33g |
|
122.50g |
|
279.46g |
|
2117*
|
738
|
| Wed 3: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.17g |
|
84.31g |
|
157.36g |
|
2117*
|
272
|
| Tue 2: |
1748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
82.26g |
|
188.18g |
|
2117*
|
369
|
