| October 2022 |
| Wed 26: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
52.01g |
|
105.43g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
71.77g |
|
173.53g |
|
-
|
-
|
| Sun 14: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
28.73g |
|
100.00g |
|
-
|
-
|
| Wed 10: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
10.30g |
|
64.01g |
|
-
|
-
|
| Mon 8: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
27.55g |
|
42.89g |
|
-
|
-
|
| Sat 6: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
23.00g |
|
68.68g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
42.27g |
|
21.39g |
|
-
|
-
|
| Sat 30: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
31.39g |
|
39.68g |
|
-
|
-
|
| Fri 1: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
29.38g |
|
49.72g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
88.39g |
|
133.26g |
|
-
|
-
|
| Thu 23: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
66.28g |
|
208.80g |
|
-
|
-
|
| Mon 6: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
80.69g |
|
143.10g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
51.88g |
|
107.60g |
|
-
|
-
|
| Sun 29: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
76.02g |
|
137.76g |
|
-
|
-
|
| Thu 26: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
866 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
25.96g |
|
112.82g |
|
-
|
-
|
| Sat 16: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
17.06g |
|
42.39g |
|
-
|
-
|
| Wed 13: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
54.36g |
|
126.75g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
2146 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.67g |
|
99.53g |
|
206.82g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
49.32g |
|
68.28g |
|
-
|
-
|
