| July 2023 |
| Wed 26: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
59.35g |
|
77.84g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
16.65g |
|
14.56g |
|
-
|
-
|
| Fri 3: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
21.86g |
|
9.91g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
13.81g |
|
18.65g |
|
-
|
-
|
| Thu 4: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
9.46g |
|
58.94g |
|
-
|
-
|
| Wed 3: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
81.55g |
|
124.91g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
32.92g |
|
87.17g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
78.75g |
|
119.13g |
|
3246*
|
 1955
|
| Tue 13: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
53.73g |
|
44.66g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
16.09g |
|
30.45g |
|
-
|
-
|
| Sat 26: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
49.97g |
|
83.76g |
|
-
|
-
|
| Fri 25: |
1754 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
66.74g |
|
143.82g |
|
-
|
-
|
| Thu 24: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
50.00g |
|
117.55g |
|
-
|
-
|
| Tue 22: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
36.85g |
|
27.70g |
|
3048*
|
2556
|
| Mon 21: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
37.33g |
|
175.96g |
|
3024*
|
1640
|
