| June 2022 |
| Thu 30: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
73.38g |
|
93.96g |
|
-
|
-
|
| Wed 29: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
51.78g |
|
84.52g |
|
-
|
-
|
| Tue 28: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
39.10g |
|
99.91g |
|
-
|
-
|
| Mon 27: |
597 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
42.07g |
|
105.35g |
|
-
|
-
|
| Sun 26: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
44.81g |
|
89.00g |
|
-
|
-
|
| Sat 25: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
83.19g |
|
99.52g |
|
-
|
-
|
| Thu 23: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
41.77g |
|
51.13g |
|
-
|
-
|
| Wed 22: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
95.02g |
|
70.34g |
|
-
|
-
|
| Tue 21: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
46.57g |
|
112.62g |
|
-
|
-
|
| Mon 20: |
827 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
55.09g |
|
62.11g |
|
-
|
-
|
| Sun 19: |
596 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
50.80g |
|
48.76g |
|
-
|
-
|
| Sat 18: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
79.13g |
|
31.17g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
65.14g |
|
188.31g |
|
-
|
-
|
| Sun 5: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
25.41g |
|
113.67g |
|
-
|
-
|
| Sat 4: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
37.29g |
|
95.80g |
|
-
|
-
|
| Fri 3: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
37.23g |
|
83.99g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
371 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
11.48g |
|
55.07g |
|
-
|
-
|
| Sat 7: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
74.03g |
|
76.14g |
|
-
|
-
|
| Fri 6: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
11.44g |
|
32.27g |
|
-
|
-
|
| Thu 5: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
52.27g |
|
119.77g |
|
-
|
-
|
