| August 2022 |
| Mon 8: |
1135 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
25.77g |
|
190.91g |
|
-
|
-
|
| Mon 1: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
12.80g |
|
43.34g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
22.50g |
|
0.00g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1519 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
127.34g |
|
70.96g |
|
29.01g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
12.55g |
|
14.77g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
42.08g |
|
89.29g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
648 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
58.46g |
|
7.44g |
|
-
|
-
|
| Thu 11: |
710 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
58.46g |
|
0.95g |
|
-
|
-
|
| Wed 10: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
27.64g |
|
1.78g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
27.67g |
|
1.44g |
|
-
|
-
|
| Thu 21: |
1914 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
168.36g |
|
69.53g |
|
51.66g |
|
-
|
-
|
| Thu 14: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
80.80g |
|
0.80g |
|
-
|
-
|
| Tue 12: |
1532 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
153.33g |
|
25.44g |
|
-
|
-
|
| Sun 3: |
360 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
27.85g |
|
0.00g |
|
-
|
-
|
| Sat 2: |
869 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
46.27g |
|
28.10g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
134.20g |
|
70.78g |
|
1.06g |
|
-
|
-
|
| Sun 26: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
56.82g |
|
5.03g |
|
-
|
-
|
| Sat 25: |
488 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
34.70g |
|
1.25g |
|
-
|
-
|
| Fri 24: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
87.94g |
|
30.99g |
|
-
|
-
|
| Thu 23: |
936 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
62.80g |
|
9.08g |
|
-
|
-
|
