| May 2024 |
| Fri 3: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
4.77g |
|
14.09g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
129.78g |
|
205.52g |
|
-
|
-
|
| Mon 29: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
129.78g |
|
205.52g |
|
-
|
-
|
| Sun 28: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
129.78g |
|
205.52g |
|
-
|
-
|
| Sat 27: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
129.78g |
|
205.52g |
|
-
|
-
|
| Fri 26: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
130.18g |
|
204.92g |
|
-
|
-
|
| Thu 25: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
129.78g |
|
205.52g |
|
-
|
-
|
| Wed 24: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
131.78g |
|
215.52g |
|
-
|
-
|
| Tue 23: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
129.78g |
|
209.52g |
|
-
|
-
|
| Mon 22: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
135.17g |
|
206.49g |
|
-
|
-
|
| Fri 19: |
1283 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
125.78g |
|
189.52g |
|
-
|
-
|
| Thu 18: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
132.49g |
|
209.18g |
|
-
|
-
|
| Wed 17: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
137.82g |
|
211.26g |
|
-
|
-
|
| Tue 16: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
142.00g |
|
194.13g |
|
-
|
-
|
| Mon 15: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
161.85g |
|
137.38g |
|
-
|
-
|
| Sun 14: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
142.00g |
|
194.13g |
|
-
|
-
|
| Sat 13: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
120.98g |
|
194.13g |
|
-
|
-
|
| Fri 12: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
120.98g |
|
194.13g |
|
-
|
-
|
| Thu 11: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
150.60g |
|
189.33g |
|
-
|
-
|
| Wed 10: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
138.12g |
|
206.35g |
|
-
|
-
|
