flavia_cuello's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 581 * 53%
Fat:
 
Prot:
 
Carbs:
37.33g
 
25.98g
 
36.80g
- -
Sun 25: 1742 * 158%
Fat:
 
Prot:
 
Carbs:
83.70g
 
67.23g
 
126.51g
- -
Sat 24: 1265 * 115%
Fat:
 
Prot:
 
Carbs:
50.86g
 
67.85g
 
82.50g
- -
Fri 23: 745 * 68%
Fat:
 
Prot:
 
Carbs:
30.82g
 
45.53g
 
50.32g
1708*  963
Thu 22: 1602 * 146%
Fat:
 
Prot:
 
Carbs:
49.51g
 
48.87g
 
159.02g
- -
Wed 21: 706 * 64%
Fat:
 
Prot:
 
Carbs:
33.72g
 
62.28g
 
39.26g
1708*  1002
Tue 20: 1123 * 102%
Fat:
 
Prot:
 
Carbs:
28.23g
 
53.98g
 
114.26g
- -
Mon 19: 1035 * 94%
Fat:
 
Prot:
 
Carbs:
64.72g
 
21.69g
 
94.15g
1708*  673
Sat 17: 76 * 7%
Fat:
 
Prot:
 
Carbs:
4.97g
 
6.29g
 
1.09g
- -
Fri 16: 860 * 78%
Fat:
 
Prot:
 
Carbs:
30.57g
 
55.85g
 
39.16g
1708*  848
Thu 15: 1102 * 100%
Fat:
 
Prot:
 
Carbs:
39.98g
 
51.07g
 
56.14g
- -
Wed 14: 821 * 75%
Fat:
 
Prot:
 
Carbs:
38.04g
 
60.22g
 
36.44g
1745*  924
Tue 13: 624 * 57%
Fat:
 
Prot:
 
Carbs:
33.57g
 
50.40g
 
30.93g
- -
Mon 12: 723 * 66%
Fat:
 
Prot:
 
Carbs:
43.03g
 
50.06g
 
37.97g
1745*  1022
Sun 11: 1023 * 93%
Fat:
 
Prot:
 
Carbs:
35.19g
 
38.06g
 
60.98g
- -
Sat 10: 1905 * 173%
Fat:
 
Prot:
 
Carbs:
87.92g
 
42.55g
 
140.23g
- -
Fri 9: 1166 * 106%
Fat:
 
Prot:
 
Carbs:
55.44g
 
42.41g
 
45.17g
- -
Thu 8: 1010 * 92%
Fat:
 
Prot:
 
Carbs:
37.76g
 
38.66g
 
79.62g
- -
Wed 7: 282 * 26%
Fat:
 
Prot:
 
Carbs:
8.62g
 
32.36g
 
20.24g
- -
Tue 6: 762 * 69%
Fat:
 
Prot:
 
Carbs:
31.35g
 
53.31g
 
70.09g
1780*  1018
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