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elenrochalopes1
Diet Calendar
September 2024

elenrochalopes1's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 798 Cals (Fat: 31.67g, Protein: 47.34g, Carbs: 81.23g)
Monthly Total: Exercise: 0 Cals   Food: 11964 Cals (Fat: 474.98g, Protein: 710.03g, Carbs: 1218.46g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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16 17 18 19 20
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24
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25
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27 28 29
30            

Daily Average Calorie Info

61%
of RDI*
(798 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
*Based on an RDI of 1300 calories (12 Mar 24)
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