vaselek*'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 561 * 37%
Fat:
 
Prot:
 
Carbs:
24.82g
 
64.46g
 
18.81g
484*  77
Mon 16: - - 1801* -
Sun 15: - - 1546* -
Sat 14: - - 1614* -
Fri 13: - - 1696* -
Thu 12: - - 1664* -
Wed 11: - - 1632* -
Tue 10: 739 * 49%
Fat:
 
Prot:
 
Carbs:
23.97g
 
72.20g
 
58.80g
1670*  931
Mon 9: - - 1805* -
Sun 8: - - 1533* -
Sat 7: - - 2074* -
Fri 6: - - 1614* -
Thu 5: - - 1621* -
Wed 4: - - 1709* -
Tue 3: - - 1668* -
Mon 2: - - 1624* -
Sun 1: - - 1606* -
August 2024
Sat 31: - - 1674* -
Fri 30: - - 1689* -
Thu 29: - - 1557* -
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