| June 2024 |
| Sat 29: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
15.39g |
|
38.82g |
|
-
|
-
|
| Thu 27: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
10.69g |
|
42.76g |
|
-
|
-
|
| Wed 26: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
10.04g |
|
28.43g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
12.79g |
|
49.29g |
|
-
|
-
|
| Wed 17: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
51.06g |
|
185.84g |
|
-
|
-
|
| Sun 7: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
10.10g |
|
43.32g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
12.77g |
|
54.81g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.20g |
|
25.56g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
33.37g |
|
25.30g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
56.86g |
|
122.78g |
|
-
|
-
|
| Fri 16: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
64.73g |
|
153.77g |
|
-
|
-
|
| Thu 15: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
20.32g |
|
153.99g |
|
-
|
-
|
| Wed 14: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
48.29g |
|
199.04g |
|
-
|
-
|
| Tue 13: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
51.08g |
|
93.85g |
|
-
|
-
|
| Mon 12: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
41.80g |
|
136.16g |
|
-
|
-
|
| Mon 5: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
5.07g |
|
71.74g |
|
-
|
-
|
| Sun 4: |
-
|
-
|
|
1922*
|
-
|
| May 2023 |
| Sat 27: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
7.57g |
|
64.20g |
|
-
|
-
|
| Tue 23: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
3.31g |
|
35.34g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
4.65g |
|
48.00g |
|
-
|
-
|
| Sun 12: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
44.28g |
|
150.18g |
|
-
|
-
|
