| July 2019 |
| Thu 25: |
2235 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
177.74g |
|
135.00g |
|
24.99g |
|
-
|
-
|
| Wed 24: |
1640 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
134.52g |
|
78.68g |
|
28.64g |
|
-
|
-
|
| November 2018 |
| Sat 17: |
1724 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
91.06g |
|
136.89g |
|
3960*
|
 2236
|
| Fri 16: |
836 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
53.29g |
|
64.79g |
|
-
|
-
|
| Thu 15: |
1475 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
107.02g |
|
150.30g |
|
3903*
|
2428
|
| Wed 14: |
793 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
52.48g |
|
95.12g |
|
3960*
|
3167
|
| Tue 13: |
1554 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
103.49g |
|
121.12g |
|
-
|
-
|
| Sat 10: |
1657 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
117.69g |
|
120.34g |
|
4100*
|
2443
|
| Fri 9: |
1354 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
54.66g |
|
120.58g |
|
4175*
|
2821
|
| Thu 8: |
1667 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
95.05g |
|
154.49g |
|
4181*
|
2514
|
| Wed 7: |
1239 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
63.60g |
|
122.61g |
|
-
|
-
|
| Tue 6: |
1699 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
49.10g |
|
297.05g |
|
-
|
-
|
| Mon 5: |
1383 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
85.79g |
|
152.91g |
|
-
|
-
|
| February 2013 |
| Thu 21: |
1036 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
53.36g |
|
167.92g |
|
3382*
|
2346
|
| Wed 20: |
1286 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
50.83g |
|
122.95g |
|
3099*
|
1813
|
| Tue 19: |
1681 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
93.18g |
|
180.93g |
|
3235*
|
1554
|
| Mon 18: |
1553 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
69.96g |
|
216.64g |
|
3073*
|
1520
|
| Sun 17: |
2148 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
170.55g |
|
182.05g |
|
3434*
|
1286
|
| Sat 16: |
2167 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
114.33g |
|
178.67g |
|
103.19g |
|
3507*
|
1340
|
| Fri 15: |
2353 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
154.50g |
|
236.43g |
|
3165*
|
812
|
