wdyx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 20: 244 * 122%
Fat:
 
Prot:
 
Carbs:
6.70g
 
33.40g
 
10.42g
- -
June 2024
Thu 27: 306 * 153%
Fat:
 
Prot:
 
Carbs:
8.45g
 
9.56g
 
50.50g
- -
Fri 21: 1063 * 532%
Fat:
 
Prot:
 
Carbs:
45.01g
 
38.83g
 
129.42g
- -
March 2024
Sat 30: 486 * 243%
Fat:
 
Prot:
 
Carbs:
15.19g
 
2.97g
 
83.63g
- -
February 2024
Tue 27: 562 * 281%
Fat:
 
Prot:
 
Carbs:
9.73g
 
9.41g
 
117.71g
- -
Fri 16: 181 * 90%
Fat:
 
Prot:
 
Carbs:
6.34g
 
15.04g
 
15.55g
- -
January 2024
Sat 13: 735 * 368%
Fat:
 
Prot:
 
Carbs:
29.73g
 
40.61g
 
74.72g
- -
December 2023
Fri 29: 451 * 226%
Fat:
 
Prot:
 
Carbs:
7.61g
 
58.29g
 
38.94g
- -
Tue 5: 806 * 403%
Fat:
 
Prot:
 
Carbs:
15.04g
 
31.67g
 
137.64g
- -
Sat 2: 735 * 368%
Fat:
 
Prot:
 
Carbs:
22.99g
 
13.21g
 
114.41g
- -
November 2023
Wed 29: 111 * 56%
Fat:
 
Prot:
 
Carbs:
1.42g
 
6.09g
 
22.67g
- -
Tue 28: 421 * 210%
Fat:
 
Prot:
 
Carbs:
13.07g
 
11.02g
 
67.41g
- -
Sat 25: 288 * 144%
Fat:
 
Prot:
 
Carbs:
10.13g
 
9.36g
 
41.56g
- -
Sun 12: 323 * 162%
Fat:
 
Prot:
 
Carbs:
1.46g
 
40.80g
 
33.96g
- -
Wed 1: 382 * 191%
Fat:
 
Prot:
 
Carbs:
19.28g
 
5.51g
 
52.64g
- -
October 2023
Fri 20: 1006 * 503%
Fat:
 
Prot:
 
Carbs:
50.59g
 
97.92g
 
34.55g
1398*  392
Mon 16: 901 * 450%
Fat:
 
Prot:
 
Carbs:
8.04g
 
40.69g
 
183.58g
- -
Thu 12: 617 * 308%
Fat:
 
Prot:
 
Carbs:
13.77g
 
14.68g
 
113.90g
- -
Mon 9: 200 * 100%
Fat:
 
Prot:
 
Carbs:
2.47g
 
5.73g
 
37.96g
- -
Sun 8: 727 * 364%
Fat:
 
Prot:
 
Carbs:
34.80g
 
17.03g
 
85.65g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.