| December 2021 |
| Sat 4: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
7.81g |
|
39.98g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
12.67g |
|
23.48g |
|
-
|
-
|
| Wed 3: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
53.98g |
|
124.22g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
80.41g |
|
70.49g |
|
-
|
-
|
| Wed 27: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
51.33g |
|
111.86g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
32.68g |
|
105.39g |
|
-
|
-
|
| Tue 28: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
35.74g |
|
122.43g |
|
-
|
-
|
| Tue 21: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
74.24g |
|
65.45g |
|
-
|
-
|
| Mon 20: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
31.82g |
|
5.41g |
|
-
|
-
|
| Tue 14: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
75.57g |
|
99.53g |
|
-
|
-
|
| Sat 11: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
32.24g |
|
17.07g |
|
-
|
-
|
| Tue 7: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
93.30g |
|
31.69g |
|
-
|
-
|
| Wed 1: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
39.49g |
|
63.57g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
64.84g |
|
131.09g |
|
-
|
-
|
| Mon 30: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
65.79g |
|
43.60g |
|
-
|
-
|
| Fri 27: |
1736 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
92.60g |
|
69.95g |
|
154.91g |
|
-
|
-
|
| Wed 25: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
99.66g |
|
39.40g |
|
-
|
-
|
| Sat 21: |
1451 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
67.79g |
|
83.43g |
|
-
|
-
|
| Fri 20: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
76.41g |
|
91.39g |
|
-
|
-
|
| Thu 19: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
89.79g |
|
56.41g |
|
-
|
-
|
