| September 2024 |
| Sun 8: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.00g |
|
-
|
-
|
| Sat 7: |
1378 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
48.43g |
|
149.92g |
|
-
|
-
|
| Fri 6: |
1268 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
35.89g |
|
153.72g |
|
1922*
|
 654
|
| Thu 5: |
772 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
28.42g |
|
74.79g |
|
1543*
|
771
|
| Wed 4: |
894 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
29.97g |
|
81.04g |
|
1914*
|
1020
|
| Tue 3: |
575 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
23.81g |
|
75.41g |
|
2090*
|
1515
|
| Mon 2: |
563 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
24.25g |
|
91.57g |
|
2067*
|
1504
|
| Sun 1: |
-
|
-
|
|
1324*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
604*
|
-
|
| Fri 30: |
-
|
-
|
|
1192*
|
-
|
| Wed 28: |
-
|
-
|
|
1345*
|
-
|
| Sun 25: |
-
|
-
|
|
4090*
|
-
|
| Sat 24: |
-
|
-
|
|
1361*
|
-
|
| Fri 23: |
-
|
-
|
|
2393*
|
-
|
| Thu 22: |
-
|
-
|
|
1888*
|
-
|
| Wed 21: |
-
|
-
|
|
2090*
|
-
|
| Tue 20: |
-
|
-
|
|
1837*
|
-
|
| Mon 19: |
1399 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
75.83g |
|
112.68g |
|
1990*
|
591
|
| Sun 18: |
-
|
-
|
|
1365*
|
-
|
| Sat 17: |
-
|
-
|
|
1319*
|
-
|
| Fri 16: |
-
|
-
|
|
2096*
|
-
|
| Thu 15: |
-
|
-
|
|
1981*
|
-
|
