| December 2021 |
| Mon 13: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
29.22g |
|
84.76g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
20.96g |
|
40.60g |
|
3058*
|
 2714
|
| August 2021 |
| Thu 5: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
77.95g |
|
83.39g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
65.94g |
|
20.19g |
|
3547*
|
2940
|
| Mon 19: |
849 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
57.11g |
|
82.69g |
|
3829*
|
2980
|
| Thu 15: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
28.67g |
|
39.46g |
|
3963*
|
3476
|
| Thu 1: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
48.07g |
|
70.49g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
58.98g |
|
24.87g |
|
-
|
-
|
| Tue 29: |
428 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
46.40g |
|
72.50g |
|
-
|
-
|
| Mon 28: |
894 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
54.17g |
|
88.56g |
|
-
|
-
|
| Sun 27: |
844 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
97.94g |
|
38.53g |
|
-
|
-
|
