cinthia_sbt_15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 575 * 38%
Fat:
 
Prot:
 
Carbs:
22.40g
 
38.43g
 
55.45g
- -
Mon 1: 1498 * 100%
Fat:
 
Prot:
 
Carbs:
32.73g
 
85.61g
 
222.98g
- -
June 2024
Sun 30: 1211 * 81%
Fat:
 
Prot:
 
Carbs:
48.92g
 
81.85g
 
83.98g
- -
Sat 29: 1507 * 100%
Fat:
 
Prot:
 
Carbs:
26.59g
 
128.12g
 
192.46g
- -
Fri 28: 1484 * 114%
Fat:
 
Prot:
 
Carbs:
47.64g
 
121.43g
 
137.44g
- -
Wed 19: 1497 * 115%
Fat:
 
Prot:
 
Carbs:
50.33g
 
142.31g
 
118.89g
- -
Sun 16: 1627 * 125%
Fat:
 
Prot:
 
Carbs:
41.68g
 
134.30g
 
174.34g
- -
Fri 14: 1752 * 135%
Fat:
 
Prot:
 
Carbs:
66.95g
 
111.11g
 
146.14g
- -
May 2024
Sat 4: 780 * 60%
Fat:
 
Prot:
 
Carbs:
37.48g
 
18.76g
 
90.00g
- -
April 2024
Fri 26: 627 * 48%
Fat:
 
Prot:
 
Carbs:
23.00g
 
14.00g
 
53.00g
- -
Wed 24: 816 * 63%
Fat:
 
Prot:
 
Carbs:
26.45g
 
47.30g
 
96.31g
- -
Fri 19: 1327 * 102%
Fat:
 
Prot:
 
Carbs:
41.79g
 
114.83g
 
116.98g
- -
Thu 18: 1789 * 138%
Fat:
 
Prot:
 
Carbs:
51.38g
 
95.17g
 
237.27g
- -
Wed 17: 1482 * 114%
Fat:
 
Prot:
 
Carbs:
55.11g
 
92.37g
 
148.39g
- -
Mon 15: 1409 * 108%
Fat:
 
Prot:
 
Carbs:
46.45g
 
93.68g
 
154.54g
- -
Sun 14: 1421 * 109%
Fat:
 
Prot:
 
Carbs:
34.33g
 
81.19g
 
200.67g
- -
Sat 13: 935 * 72%
Fat:
 
Prot:
 
Carbs:
27.97g
 
57.65g
 
113.76g
- -
Fri 12: 1715 * 132%
Fat:
 
Prot:
 
Carbs:
73.89g
 
75.72g
 
187.19g
- -
Thu 11: 1183 * 91%
Fat:
 
Prot:
 
Carbs:
50.55g
 
93.63g
 
85.09g
- -
Wed 10: 1224 * 94%
Fat:
 
Prot:
 
Carbs:
27.97g
 
100.36g
 
135.13g
- -
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