| July 2024 |
| Wed 31: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
59.03g |
|
181.06g |
|
-
|
-
|
| Sat 27: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
47.71g |
|
143.72g |
|
-
|
-
|
| Tue 23: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
28.54g |
|
43.87g |
|
-
|
-
|
| Mon 22: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
59.09g |
|
201.98g |
|
-
|
-
|
| Sun 21: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
54.83g |
|
148.94g |
|
-
|
-
|
| Sun 14: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
39.52g |
|
149.77g |
|
-
|
-
|
| Wed 10: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
68.08g |
|
218.66g |
|
-
|
-
|
| Tue 9: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
66.49g |
|
171.39g |
|
-
|
-
|
| Mon 8: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
81.12g |
|
152.90g |
|
-
|
-
|
| Sun 7: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
61.59g |
|
136.85g |
|
-
|
-
|
| Sat 6: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
44.64g |
|
191.38g |
|
-
|
-
|
| Fri 5: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
50.86g |
|
202.36g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
25.48g |
|
95.92g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
41.38g |
|
143.73g |
|
-
|
-
|
| Mon 1: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
76.77g |
|
173.12g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
56.00g |
|
213.49g |
|
-
|
-
|
| Sat 29: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
57.73g |
|
164.84g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
68.78g |
|
121.88g |
|
-
|
-
|
| Sun 21: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
81.66g |
|
130.13g |
|
-
|
-
|
| Sat 20: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
61.55g |
|
141.27g |
|
-
|
-
|
