| June 2023 |
| Sun 18: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
12.28g |
|
54.05g |
|
-
|
-
|
| Sat 3: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
12.10g |
|
34.52g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
48.42g |
|
107.13g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
15.50g |
|
62.05g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
33.94g |
|
78.78g |
|
-
|
-
|
| Wed 18: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
29.29g |
|
106.48g |
|
-
|
-
|
| Tue 17: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
47.50g |
|
144.63g |
|
-
|
-
|
| Mon 16: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
38.59g |
|
123.78g |
|
-
|
-
|
| Fri 6: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
23.23g |
|
62.72g |
|
-
|
-
|
| Thu 5: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
24.29g |
|
128.41g |
|
-
|
-
|
| Wed 4: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
44.40g |
|
167.66g |
|
-
|
-
|
| Tue 3: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
53.15g |
|
156.11g |
|
-
|
-
|
| Mon 2: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
13.60g |
|
118.25g |
|
-
|
-
|
| Sun 1: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
4.55g |
|
51.76g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
32.01g |
|
169.54g |
|
-
|
-
|
| Fri 30: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
24.46g |
|
152.16g |
|
-
|
-
|
| Thu 29: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
36.06g |
|
156.92g |
|
-
|
-
|
| Wed 28: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
42.92g |
|
145.95g |
|
-
|
-
|
| Tue 27: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
30.71g |
|
122.57g |
|
-
|
-
|
| Mon 26: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
26.34g |
|
133.08g |
|
-
|
-
|
