| May 2022 |
| Wed 11: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
14.88g |
|
67.12g |
|
-
|
-
|
| Tue 10: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
47.30g |
|
89.22g |
|
-
|
-
|
| Mon 9: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
108.32g |
|
126.28g |
|
-
|
-
|
| Sat 7: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
100.06g |
|
88.77g |
|
-
|
-
|
| Thu 5: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
27.00g |
|
9.30g |
|
-
|
-
|
| Wed 4: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
55.56g |
|
48.16g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
33.05g |
|
42.95g |
|
-
|
-
|
| Thu 4: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
11.68g |
|
6.16g |
|
-
|
-
|
| Wed 3: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
79.96g |
|
127.49g |
|
2212*
|
 1107
|
| October 2021 |
| Sun 31: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
49.46g |
|
41.52g |
|
-
|
-
|
| Tue 26: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
86.60g |
|
68.21g |
|
-
|
-
|
| Tue 19: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
31.00g |
|
18.18g |
|
-
|
-
|
| Mon 18: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
103.21g |
|
59.02g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
66.33g |
|
168.53g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
45.42g |
|
126.08g |
|
-
|
-
|
| Fri 30: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
60.92g |
|
144.24g |
|
-
|
-
|
| Thu 8: |
902 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
25.90g |
|
163.65g |
|
-
|
-
|
| Tue 6: |
723 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
59.65g |
|
63.40g |
|
-
|
-
|
| Mon 5: |
1517 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
61.98g |
|
235.82g |
|
-
|
-
|
| Sun 4: |
975 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
71.09g |
|
121.45g |
|
-
|
-
|
