| September 2024 |
| Fri 20: |
147 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
25.00g |
|
8.50g |
|
-
|
-
|
| Mon 16: |
328 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
9.97g |
|
47.45g |
|
-
|
-
|
| Mon 9: |
389 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
23.88g |
|
27.27g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
1885 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.31g |
|
77.69g |
|
179.71g |
|
-
|
-
|
| Thu 8: |
933 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
52.68g |
|
73.68g |
|
3562*
|
 2629
|
| Thu 1: |
341 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
12.26g |
|
43.09g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Wed 5: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
14.28g |
|
7.57g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
83.96g |
|
178.46g |
|
-
|
-
|
| Mon 20: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
47.04g |
|
87.90g |
|
-
|
-
|
| Sun 19: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
8.80g |
|
53.95g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
11.64g |
|
23.43g |
|
-
|
-
|
| Mon 15: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
46.12g |
|
27.92g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
43.39g |
|
121.45g |
|
3255*
|
2130
|
| Wed 13: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
43.50g |
|
114.77g |
|
3255*
|
2107
|
| July 2023 |
| Mon 17: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
7.60g |
|
42.14g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
37.20g |
|
132.25g |
|
-
|
-
|
| Wed 5: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
23.92g |
|
100.74g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
19.84g |
|
50.29g |
|
-
|
-
|
