| January 2022 |
| Fri 28: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
33.04g |
|
71.91g |
|
-
|
-
|
| Thu 27: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
70.80g |
|
181.94g |
|
-
|
-
|
| Wed 26: |
1559 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
67.15g |
|
212.02g |
|
-
|
-
|
| Tue 25: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
57.41g |
|
142.65g |
|
-
|
-
|
| Mon 24: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
43.93g |
|
96.64g |
|
-
|
-
|
| Sat 22: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
45.56g |
|
66.85g |
|
-
|
-
|
| Fri 21: |
1562 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
92.75g |
|
156.78g |
|
-
|
-
|
| Thu 20: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
82.20g |
|
131.95g |
|
-
|
-
|
| Wed 19: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
68.41g |
|
158.34g |
|
-
|
-
|
| Tue 18: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
78.96g |
|
138.41g |
|
-
|
-
|
| Mon 17: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
60.70g |
|
159.15g |
|
-
|
-
|
| Sun 16: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
25.91g |
|
64.68g |
|
-
|
-
|
| Sat 15: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
84.52g |
|
147.62g |
|
-
|
-
|
| Fri 14: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
78.88g |
|
114.68g |
|
-
|
-
|
| Thu 13: |
1478 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
68.72g |
|
189.46g |
|
-
|
-
|
| Wed 12: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
60.43g |
|
94.38g |
|
-
|
-
|
| Tue 11: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
65.31g |
|
142.93g |
|
-
|
-
|
| Mon 10: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
50.54g |
|
100.92g |
|
-
|
-
|
| Sun 9: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
39.26g |
|
107.14g |
|
-
|
-
|
| Sat 8: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
80.56g |
|
122.40g |
|
1722*
|
 653
|
