| September 2024 |
| Sat 14: |
2275 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
171.61g |
|
211.93g |
|
-
|
-
|
| Fri 13: |
2762 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
154.11g |
|
334.21g |
|
-
|
-
|
| Thu 12: |
2383 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
128.61g |
|
306.12g |
|
-
|
-
|
| Wed 11: |
2105 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.84g |
|
109.09g |
|
187.24g |
|
-
|
-
|
| Tue 10: |
1148 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
106.69g |
|
89.95g |
|
-
|
-
|
| Mon 9: |
3130 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
122.18g |
|
125.55g |
|
338.34g |
|
-
|
-
|
| Sun 8: |
2356 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
119.91g |
|
293.74g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1007 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
26.41g |
|
175.91g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
2498 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
60.47g |
|
378.26g |
|
-
|
-
|
| Wed 18: |
2729 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
118.04g |
|
428.95g |
|
-
|
-
|
| Sat 7: |
487 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
18.63g |
|
56.17g |
|
-
|
-
|
| Thu 5: |
316 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
10.03g |
|
48.48g |
|
-
|
-
|
| Wed 4: |
2274 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
109.06g |
|
378.44g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
163 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
3.10g |
|
36.50g |
|
-
|
-
|
| Sat 24: |
2783 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
105.03g |
|
404.45g |
|
-
|
-
|
| Sun 11: |
1099 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
36.17g |
|
141.23g |
|
-
|
-
|
| Sat 10: |
3001 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
79.96g |
|
426.95g |
|
1744*
|
 1257
|
| Fri 9: |
2401 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
94.96g |
|
314.35g |
|
1988*
|
413
|
| Thu 8: |
1653 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
69.80g |
|
263.70g |
|
1777*
|
 124
|
| Wed 7: |
2506 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
130.47g |
|
320.49g |
|
2044*
|
462
|
