mif riana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Sun 4: 979 * 61%
Fat:
 
Prot:
 
Carbs:
25.99g
 
95.15g
 
98.82g
- -
Sat 3: 864 * 54%
Fat:
 
Prot:
 
Carbs:
18.11g
 
83.85g
 
85.61g
- -
Fri 2: 1461 * 91%
Fat:
 
Prot:
 
Carbs:
71.56g
 
68.02g
 
144.26g
- -
Thu 1: 866 * 54%
Fat:
 
Prot:
 
Carbs:
18.02g
 
82.91g
 
98.75g
- -
June 2021
Wed 30: 905 * 57%
Fat:
 
Prot:
 
Carbs:
32.91g
 
53.73g
 
102.14g
- -
Tue 29: 759 * -
Fat:
 
Prot:
 
Carbs:
18.88g
 
37.84g
 
111.81g
- -
Mon 28: 789 * -
Fat:
 
Prot:
 
Carbs:
13.01g
 
37.69g
 
134.40g
- -
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