| January 2024 |
| Wed 3: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
16.16g |
|
37.92g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
32.39g |
|
30.00g |
|
-
|
-
|
| Fri 29: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
56.58g |
|
186.34g |
|
-
|
-
|
| Thu 28: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.06g |
|
74.00g |
|
162.22g |
|
1936*
|
 185
|
| Wed 27: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
51.71g |
|
127.49g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
51.95g |
|
66.23g |
|
-
|
-
|
| Wed 26: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
79.08g |
|
168.00g |
|
2042*
|
442
|
| Tue 25: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
72.64g |
|
44.18g |
|
-
|
-
|
| Mon 24: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
45.10g |
|
29.01g |
|
2074*
|
1395
|
| August 2022 |
| Wed 3: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
14.01g |
|
3.10g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
38.59g |
|
49.01g |
|
-
|
-
|
| Tue 24: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
30.15g |
|
67.46g |
|
-
|
-
|
| Tue 17: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
42.60g |
|
68.90g |
|
-
|
-
|
| Wed 11: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
36.95g |
|
76.56g |
|
-
|
-
|
| Tue 10: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
12.60g |
|
14.78g |
|
-
|
-
|
| Mon 9: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
51.92g |
|
60.75g |
|
2244*
|
1364
|
| November 2021 |
| Mon 22: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
13.54g |
|
24.10g |
|
-
|
-
|
| Thu 4: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
27.91g |
|
59.16g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
45.56g |
|
168.84g |
|
-
|
-
|
